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Spice Up Your Routine with This Delicious and Healthy Golden Milk Recipe

Spice Up Your Routine with This Delicious and Healthy Golden Milk Recipe

Looking for a warm and comforting drink that's not only delicious but also packed with health benefits? Look no further than golden milk! This classic Indian beverage is made with a blend of spices, including turmeric, ginger, and cinnamon, which have anti-inflammatory and antioxidant properties. In this article, we'll show you how to make your own golden milk at home, so you can enjoy this nourishing beverage any time of day. So, get ready to spice up your routine and discover the many benefits of golden milk!

Vitamin B3 (Niacin)

Niacin is a water-soluble B vitamin that is necessary to convert food into energy that the body uses.  

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An Herbalist's Twist: Heart-Warming Hot Chocolate

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An Herbalist's Twist: Heart-Warming Hot Chocolate

This drink will spark love and compassion into your heart, give you energy, and open you up to receive the blessings of that day. This recipe is vegan and made with an herbal blend to stimulate warmth in the heart chakra, increase whole body vitality and sense of well-being. It contains adaptogenic herbs that aid in the body's ability to adapt to stress, as well as aphrodisiacs that open up the being to receive love.

Transdermal Magnesium

Transdermal Magnesium

Why Magnesium is Essential to a Healthy Body, and How to Use Magnesium Chloride Flakes Transdermally.