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Lemon Balm (Melissa)

[This article contains information on medicinal herbalism, read our Medical Disclaimer here.]

Botanical name: Melissa officinalis 

 

Family Lamiaceae 

Therapeutic actions 

Anti-inflammatory: alleviate inflammation throughout the body  

Anti-bacterial: destroy or inhibit the growth of bacteria  

Anti-depressive: uplifting to mood  

Anti-viral: destroy and inhibit the spread of viruses 

Anti-microbial: destroys and inhibits the growth of microorganisms 

Anti-spasmodic: prevents and eases spasms and relieves cramps. 

Analgesic: relieves or diminishes pain 

Carminative: settles the digestive system and the expulsion of gas from the intestines  

Diaphoretic: promotes perspiration 

Emmenagogue: stimulates, regulates, and normalizes menstruation  

Febrifuge  

Hepatic: stimulates and aids liver function 

Tonic: strengthens and improves bodily performance  

Relaxant: causes relaxation of the mind and/or the body  

Sedative: reduces nervousness, distress, or agitation  

here’s where i source my lemon balm